1. Introduction My name is Ruben and I’m from the Netherlands.I love traveling, eating delicious food, meeting new people and especially Jiu-jitsu. I made this blog to reflect on my seven years of living in South Korea and to share with you my experiences traveling, as well as tips on balancing a 9-5 job with […]
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Jiu-Jitsu, also known as Brazilian Jiu-Jitsu (BJJ), is a highly effective self-defense system that focuses on ground fighting and grappling techniques. In this blog post, we will delve into the world of Jiu-Jitsu, exploring its origins, techniques, benefits, and why it has become so popular worldwide. 1. Origins of Jiu-Jitsu Jiu-Jitsu traces its roots back
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Having lived in South-Korea, Busan for 7 years I have many stories to share. Besides that there are many other countries I have visited. Join me on a virtual journey where I talk about the best BJJ gyms to visit, places to eat and more. 1. South Korea: Busan, Seoul, Jeju Island In South Korea,
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Frequent exercise promotes injury prevention and muscular growth, both of which are advantageous for jiujitsu. Strengthening exercises and exercises With a full-time job, jiujitsu might be challenging. However, I think that if you have the right schedule and drive, you can achieve both. Monday (full body) Start Monday right after work with a full body
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If you’re planning a short trip to this vibrant city, here is a 3-day travel itinerary that will help you make the most of your time. Day 1: Exploring the City’s Must-See Attractions Start your first day in Ho Chi Minh City by visiting some of its most iconic landmarks. The best way to explore
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